I don't want to go to bed and sleep, because that will mean my vacation is over and I have to return to the factory.
Need to refocus my thoughts: Tomorrow is another opportunity to improve my lot if I work hard and keep my eye on my goals.
I should have done that during vacation!
Keep refocusing: Time resting is not time wasted; it strengthens my spirit to continue my fight against apathy and despair.
When you have PTSD, you have to continue to transform and reframe your thinking to encompass what you want rather than what you fear.
It can be exhausting, but is well worth the effort.
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